Services

At Crescia, we believe that your career and your wellbeing aren’t separate—they’re deeply connected. How you feel emotionally and mentally affects how you show up at work, make decisions, and navigate change. Likewise, your career can shape your confidence, identity, and sense of purpose.

  • This 5-session package is designed to help you reset from the inside out, emotionally, mentally, and professionally. Whether you're feeling stuck, overwhelmed, or simply ready for a fresh start, the Full Re-Set offers a structured space to reconnect with your goals, values, and sense of self. You’ll explore emotional clarity, mindset shifts, and career direction in a supportive, personalised format. Each session builds on the last, helping you gain insight, confidence, and momentum. This package is ideal for anyone seeking meaningful change and a more aligned, empowered approach to life and work.

  • Emotional clarity and overcoming limiting beliefs are about recognising, understanding, and expressing your emotions with honesty and precision. It’s a cornerstone of emotional intelligence and essential for maintaining mental wellbeing, making aligned decisions, and nurturing healthy relationships.

    In these sessions, we’ll tune into your thoughts, feelings, and patterns, to help you gain deeper insight and reduce emotional overwhelm. Together, we’ll identify triggers, strengthen your boundaries, and cultivate self-compassion, creating a more grounded and intentional emotional foundation that supports clarity, resilience, and personal growth.

  • This service is designed to support you in realising your career goals, whatever they may be. Together, we’ll refine your CV, sharpen your interview skills, and develop tailored strategies that help you communicate your value and navigate transitions with purpose. You’ll build momentum, self-belief, and a clearer vision of the path ahead. This is for professionals who are ready to grow, evolve, and step into a career that truly reflects who they are and what they stand for. Whether you're starting out or seeking change, this coaching helps you move forward with clarity and confidence.