C R E S C I A

Holistic Wellness & Career Coaching

Coached by Emily

W E L C O M E

Crescia, meaning “to grow,” is inspired by the crescent moon, a gentle symbol of transition, renewal, and inner strength.

Via 1-2-1 appointments, Crescia is here to support your goals through a unique blend of wellness and career coaching.

Starting Your Crescia Coaching Journey

Begin with a free, 20-minute Diagnostic Call to share your story, clarify your goals, and discuss how Crescia Coaching can support your personal and professional growth.

From there, choose from a range of tailored sessions, whether you’re building emotional resilience, navigating career challenges, or simply seeking a supportive space to talk, Crescia will meet you where you are, in the way that works best for you.

Careers Advice

Alongside tailoring your CV and careers advice, I offer practice around real interview scenarios in a supportive space, with constructive feedback to help you to improve and succeed. I also offer self-employment advice, and work with mid-career professionals / recent graduates to help them find their dream job.

Appointment Types

  • Free Initial Career Consultation

  • CV & Cover Letter Review

  • Career Exploration Session

  • Interview Preparation

  • Job Search Strategy

  • Confidence & Mindset Coaching

  • Career Change Planning

  • In-Work Support

  • Goal-Setting & Accountability Check-ins

All appointments are offered remotely over the Telephone or online via Microsoft Zoom.

Wellness 1-2-1’s

Wellness sessions at Crescia offer a calm, supportive space to help you reconnect with yourself and build lasting inner-strength. Whether you're feeling stuck, overwhelmed, or simply seeking clarity, these 1-to-1 appointments focus on practical tools and gentle guidance to support your emotional wellbeing and personal growth.

Appointment Types

  • Free Initial Wellness Assessment

  • Mindfulness & Stress Management

  • Nutrition & Movement Planning

  • Self-Care & Boundaries Coaching

  • Confidence & Identity Work

  • Routine & Habit Building

  • Life Balance & Fulfilment Coaching

Crescia’s Mission

I created Crescia to support people through meaningful personal and professional transitions with more confidence. My approach is holistic and non-clinical, grounded in deep listening, honest conversation, and gentle accountability.

I work with recent graduates and mid-career professionals to help them build emotional resilience, explore new career paths, and reconnect with themselves, both at work and in everyday life.

Crescia’s mission is simple: to guide you toward clarity, confidence, and lasting fulfilment.

Book an Appointment.

Testimonials

  • “Emily helped me to finally feel confident navigating my career path. The support she gave was from a fresh perspective, kind, and deeply grounding.”

  • “What stood out was the emotional depth and gentle accountability. I felt truly seen and supported.”

  • Emily helped me to feel good in myself again and recognise my strengths both personally and professionally. After I had a few appointments, I found myself feeling better and gaining more confidence.

  • “Crescia helped me find clarity during a time of major change. I left each session feeling lighter and more focused. The coach Emily is so kind and I'm pleased I invested in myself to learn new skills and alter my mindset.”

  • “Crescia gave me the tools to manage stress and reconnect with what really matters. I was so caught up in a rut that I really needed a fresh perspective. I'm glad I found this service.”

  • Emily did my CV and sent it to me over email within 2 days. She then did a mock interview with me for a Marketing role I really wanted. I was really nervous, but I ended up getting the job as I learnt how to sell myself more confidently in interview settings.

Let’s work together

Progress, Presence, and Personal Empowerment.